Hemp oil is obtained by pressing the seed of hemp varieties of Cannabis Sativa.
Hemp seeds are rich in protein, polyunsaturated fatty acids and insoluble fiber. They are a good source of antioxidants Vitamin E. Contain minerals such as potassium, magnesium, iron, zinc, calcium, phosphorus and microelements such as strontium, thorium, arsenic and chromium.
They have a high content of essential fatty acids omega 6 and 3. Hemp oil can be used to increase immunity, anti-aging skin and improves the health of your heart. Some studies indicate that the present linoleic acid may slow the aging process and helps fight against psoriasis.
Here are some of the health benefits of hemp oil:
Maintain hormonal balance
Linoleic acid, which is contained in the konopném oil acts as a regulator of hormones for the thyroid, pancreas and helps to prevent many of the problems that are caused by hormonal imbalances including menopause, mood swings, depression and anxiety. It also helps to regulate hormones that affect the weight loss and the sense of hunger.
It regenerates and creates protection layer of the skin
Hemp seed oil also has a positive effect on healthy skin, softens and moisturizes it well.
Great for vegetarians
For vegetarians and vegans it is difficult to get the right balance between omega
3 and 6. Hemp oil has an optimal ratio of these acids.
Reduces the level of cholesterol
Hemp seed oil helps to reduce cholesterol levels in the blood and also speeds up the metabolic processes in the body. Thanks to a faster metabolism is better burn fats in the body and not stored in the walls of the arteries.
Good for diabetics
Due to its low level of sugar, hemp oil is excellent for diabetics. Nutrients contained in it help to regulate blood sugar levels.
Prevents from psoriasis
Researches say that psoriasis is caused by low amounts of omega 6 fatty acids in the body. These acids contained in the oil konopném improve the oxygenation of the skin and its hydration.
Hemp oil boosts immunity and improves the intestinal microflora, thereby building a natural barrier against microbes and increases the resistance of the organism.
Prevention against varicose veins
As well as other foods high in omega 3 fatty acids, hemp seed oil helps to reduce blood clotting and thus prevents the formation of varicose veins.
Of course, there is the rule of “everything in moderation”.
If you want try hemp oil, I recommend THIS