Lose weight through fats

Many people think that if they falter in their diet fat somehow lose weight rapidly, but the opposite is true. If you want to lose weight so it is essential that you received some fat. Eating good fats are beneficial for the body, promotes metabolism…

Chia seeds

Chia seeds are probably the healthiest food on the planet. Contain nutrients that are important for the proper function of the body and the brain. These little seeds of Salvia, which is related to the Hispanic Mint and naturally occurs mainly in South America. Chia…

Hemp protein

Cannabis is consumed for centuries, contains a number of essential nutrients, especially protein.Consuming hemp protein becomes among the people, who want to improve their health, becoming more and more popular. Below to learn why this is so.   THE FULL PROTEIN Food can be classified…