Food supporting weight loss

Exist foods that support weight loss and I will show you some in this article. Black beans A cup of black beans contains about 15 grams of protein and contains no saturated fats, which are located in other sources of protein e.g. red meat.  …

Lentil

The lentils¬†is becoming an increasingly popular food lately. Contains many important nutrients, is low-calorie and you can do it all sorts of salads, spreads, soups and or it can be used as an attachment.¬†There are more species, are different from each other as the size…