Oatmeal – Health benefits

Oatmeal is a complex food that is well balanced and delicious. Are considered to be one of the healthiest food in the world. They are full of fibre, protein, amino acids, essential fatty acids and minerals such as manganese, thiamine, magnesium and phosphorus. They have a…

Lentil

The lentils is becoming an increasingly popular food lately. Contains many important nutrients, is low-calorie and you can do it all sorts of salads, spreads, soups and or it can be used as an attachment. There are more species, are different from each other as the size…

Hemp protein

Cannabis is consumed for centuries, contains a number of essential nutrients, especially protein.Consuming hemp protein becomes among the people, who want to improve their health, becoming more and more popular. Below to learn why this is so.   THE FULL PROTEIN Food can be classified…